fighting an uphill battle

So the week of the 7th I went to scout camp. For the whole week. Can't do the liquid shake thing there. I suppose instead of a sandwich I could have eaten a salad all five days but I like my salad for dinner. So by the end of the week I had gained 4 lbs. That means I've spent last week losing those 4 lbs. This yo-yo crap is for the birds! Now I'm back down to 15 lb weight loss. That puts me at 210.5 I'm 10.5 from first goal and I have two weeks in July left. The stress in mounting around here and all I want to do it eat to appease the chaos. I don't want to screw this goal up. I saw a pic of myself the other day and I looked like a moose. I shudder thinking what I must have looked like at 267. OMG.